Donate blood to keep your heart healthy

If you are a shift worker, donating blood could be an easy way to reduce the risk of heart disease, says a study. The high incidence of heart...

04-Jul-2014

10 Surprising Health Benefits of Cinnamon

Who doesn’t love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? It’s just one of those spices that tastes...

01-Jul-2014

Sunlight may help lower blood pressure

Exposing skin to sunlight may help lower blood pressure and cut the risk of heart attack and stroke, a new study has found. Research carried out at...

07-Mar-2014

Beer hop leaves could battle dental diseases

Hop leaves discarded during beer brewing contain healthful antioxidants that could fight cavities and gum disease, scientists say. Researchers said...

07-Mar-2014