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Every year on women’s day, all we can see when we look around is heart-shaped gifts, pink flowers, and Facebook pictures that will improve the status of females everywhere if only we ‘like’ them. In this spirit, let’s learn a little about the lives of the women around us, as told through the funniest e-cards we found on the internet. Women are not as hard to figure out as everyone thinks:
It takes as little as 150 minutes of exercise every week to improve blood glucose tolerance, reduce body fat and the risk to all possible lifestyle diseases that come with obesity, says a celebrity fitness trainer and nutritionist. In her third book, “Don’t Lose Out, Work Out”, Rujuta Diwekar tries to tackle every myth and fad related to exercise, demystifies exercise for everyone and presents it as not an activity but a science which has the potential to combat all lifestyle...
People are increasingly turning to the internet to share their health problems with netizens, seeking insights and practical advice, a new Oxford study has found. The last decade has seen a remarkable shift in how people use the internet in relation to their health and it is now talked of as a routine feature of being ill, researchers said. The study examined interviews with patients conducted between 2001 and 2013 and explored how people talked about the internet, capturing changing...
The risk of heart attack or stroke is increased in the first 30 days after a partner’s death, a new study published in the journal JAMA internal Medicine has warned. Bereavement is recognised as a risk factor for death and is associated with cardiovascular events, researchers said. Researchers from St George’s University of London, compared the rate of myocardial infarction or stroke in 30,447 older patients, ages 60 to 89, whose partner died to that of 83,588 individuals whose...
People who experience angry outbursts are five times more likely to have a heart attack in the following two hours, a new Harvard research has warned. Statistical analysis of 6,000 heart attacks and strokes suggested that in the two hours after an angry outburst, the risk of an attack was 4.74 times higher than at other times and the risk of stroke 3.62 times higher. According to scientists at Harvard University, thousands of cardiac arrests are triggered by outbursts of rage each year, with...
Hop leaves discarded during beer brewing contain healthful antioxidants that could fight cavities and gum disease, scientists say. Researchers said they have also identified some of the substances that could be responsible for these healthful effects of the hop leaves. The light green leaves are found on the pinecone-like flowers, called hops, that give beer its bitterness and aroma. Yoshihisa Tanaka from the company Asahi Group Holdings in Japan and colleagues said that their earlier...
Exposing skin to sunlight may help lower blood pressure and cut the risk of heart attack and stroke, a new study has found. Research carried out at the Universities of Southampton and Edinburgh found that sunlight alters levels of the small messenger molecule, nitric oxide (NO) in the skin and blood, reducing blood pressure. “NO along with its breakdown products, known to be abundant in skin, is involved in the regulation of blood pressure,” said Martin Feelisch, Professor of...
Who doesn’t love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? It’s just one of those spices that tastes fantastic. But taste is not the only reason to love cinnamon. Here are 10 health reasons (plus an extra reason) to love this super spice: 1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels...
If you are a shift worker, donating blood could be an easy way to reduce the risk of heart disease, says a study. The high incidence of heart disease seen in shift workers could be due to the tiredness resulting from the disruption to the body’s biological clock as jetlag has a severe effect on red blood cells. These effects can be counterbalanced by fresh, young red blood cells – making blood donations a potential therapy for shift workers, the findings showed. “Blood...
Vashikaran Services available throughout India and the world . We provide astrology services related to vashikaran in major countries like India , UK , USA , Australia and South Africa . +91 9116526550 Vashikaran and Black Magic are extreme parts of Astrology , that are performed by a well known , vashikaran specialist , in such a way that it can be used in both reversible and irreversible directions . Vashikaran is used popularly to attract someone , to attract suceess and good fortune ....